No Holds Barred: Raul Ramirez on Frank Gotch Tournament, Strength and Conditioning, and Catch Wrestling

On this edition of No Holds Barred, host Eddie Goldman once again spoke with Raul Ramirez of the Catch Wrestling Alliance.

We spoke with him by phone Friday.

There is a lot happening in the coming weeks in catch wrestling, including a tribute to Joe Stecher, who was a world heavyweight wrestling champion in the days before professional catch wrestling ceased to be a sport. This event is called "Joe Stecher Days" and takes place July 14-15 in the village of Dodge, Nebraska, Stecher's hometown. Raul Ramirez will be there, along with wrestling author and historian Mike Chapman, who will be a guest speaker.

Also on July 14, there will be an eight-man catch wrestling tournament organized by the Snake Pit U.S.A. at the Primal Gym in Hamilton, New Jersey. There undefeated Catch Wrestling Alliance wrestler Curran Jacobs will be competing.

Next is the 2018 Frank Gotch World Catch Wrestling Tournament, organized by the Catch Wrestling Alliance, on August 4 at the Westside Training Center, at Cheviot Hills/Palms, 3272 Motor Avenue, Suite D, Los Angeles, California 90034.

We discussed all these, including Curran Jacobs's preparation for these tournaments, and how strength and conditioning is essential to being able to carry out his strategy.

"Personally I feel that that is the key to winning, regardless of your sport. So if you're really into competing at the highest level, having a good strength and conditioning coach is really the key," said Raul Ramirez.

"You do have to spend your time wrestling to get better at wrestling. But in order to minimize injuries, to make sure you're as strong as you can be, to make sure you have enough gas in your gas tank when you compete, especially in tournaments where you might have to have several matches, or at catch wrestling tournaments when we have a 20-minute match, you need this endurance. So having a good strength and conditioning coach can get your body to that level."

We also discussed that this year's Gotch Tournament will feature matches by both veteran wrestlers and new competitors, plans to hold mixed-styles grappling and catch wrestling matches in Singapore this year, and much more.

(Photo by Phil Monson, courtesy of Catch Wrestling Alliance.)

You can play or download No Holds Barred here and here. If one link does not work, please try another.

No Holds Barred is available at Google Play Music.

Also, No Holds Barred is available through iTunes.

You can also listen to No Holds Barred via Stitcher through iOS or Android devices or on the web here.

The PodOmatic Podcast Player app is available for free, both for Android at Google Play, and for iOS on the App Store.

The No Holds Barred theme song is called "The Heist", which is also available on iTunes by composer Ian Snow.

No Holds Barred is sponsored by:

The Catch Wrestling Alliance, resurrecting and promoting the sport of authentic catch-as-catch-can wrestling. The Catch Wrestling Alliance provides tournaments, seminars, and training as well as education about catch wrestling. Join the movement and keep real wrestling alive. For more information, go to CatchWrestlingAlliance.com.

Skullz Double-End Bags, the perfect bag for your combat sports training. Skullz Double-End Bags provide a realistic striking target, and help improve timing, distance, and hand and eye coordination. Hang it and hit it right out of the box! No pump required. For more information, go to SkullzDeBags.com.

Thanks, Eddie Goldman
EddieGoldman.com